Brian Wong 41:59 row
10,022
Meters
41:59.5
Time
2:05.6
Pace
629
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 23 |
| Stroke Count | 995 |
| Drag Factor | 161 |
November 01, 2023 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:59.5 | 10,022 | 2:05.6 | 176 | 898 | 629 | 23 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 19 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 20 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 22 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 24 |
| 25:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 26 |
| 30:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 26 |
| 35:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 26 |
| 40:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 26 |
| 41:59.5 | 481 | 2:04.2 | 183 | 903 | 30 | 26 |
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Workout Graph
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