Brian Wong 35:02 row
8,019
Meters
35:02.0
Time
2:11.0
Pace
485
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 779 |
| Drag Factor | 159 |
October 22, 2023 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:02.0 | 8,019 | 2:11.0 | 155 | 830 | 485 | 22 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 22 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 22 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 22 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 22 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 22 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 23 |
| 35:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 22 |
| 35:02.0 | 2 | 8:20.0 | 3 | 309 | 0 | 0 |
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Workout Graph
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