Brian Wong 19:57 row
4,731
Meters
19:57.4
Time
2:06.5
Pace
295
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Drag Factor | 154 |
October 10, 2023 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:57.4 | 4,731 | 2:06.5 | 173 | 886 | 295 | 24 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 24 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 24 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 25 |
| 19:57.4 | 1,188 | 2:05.1 | 178 | 907 | 75 | 24 |