Brian Wong 44:06 row
10,526
Meters
44:06.3
Time
2:05.7
Pace
662
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
| Stroke Count | 1091 |
| Drag Factor | 156 |
September 26, 2023 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:06.3 | 10,526 | 2:05.7 | 176 | 900 | 662 | 24 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 23 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 24 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 24 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 25 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 25 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 25 |
| 35:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 25 |
| 40:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 26 |
| 44:06.3 | 999 | 2:03.2 | 187 | 935 | 64 | 26 |
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Workout Graph
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