Brian Wong 12:54 row

3,016

Meters

12:54.7

Time

2:08.4

Pace

186

Calories

Average Watts165
Calories Per Hour864
Stroke Rate25
Stroke Count327
Drag Factor159

September 22, 2023 11:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
12:54.7 3,016 2:08.4 165 864 186 25
5:00.0 1,150 2:10.4 158 840 70 25
10:00.0 1,174 2:07.7 168 876 73 26
12:54.7 692 2:06.2 174 886 43 26

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Workout Graph

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