Brian Wong 41:29 row
10,023
Meters
41:29.6
Time
2:04.1
Pace
637
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 26 |
| Stroke Count | 1093 |
| Drag Factor | 150 |
September 11, 2023 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:29.6 | 10,023 | 2:04.1 | 183 | 921 | 637 | 26 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 26 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 26 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 26 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 26 |
| 25:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 27 |
| 30:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 27 |
| 35:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 26 |
| 40:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 27 |
| 41:29.6 | 366 | 2:02.4 | 191 | 924 | 23 | 25 |
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Workout Graph
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