Brian Wong 1:04:08 row
15,017
Meters
1:04:08.7
Time
2:08.1
Pace
925
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 1501 |
| Drag Factor | 146 |
July 31, 2023 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:08.7 | 15,017 | 2:08.1 | 166 | 865 | 925 | 23 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 21 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 22 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 23 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 24 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 24 |
| 30:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 24 |
| 35:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 24 |
| 40:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 24 |
| 45:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 24 |
| 50:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 24 |
| 55:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 24 |
| 1:00:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 24 |
| 1:04:08.7 | 974 | 2:07.6 | 168 | 868 | 60 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.