Brian Wong 46:42 row
10,517
Meters
46:42.5
Time
2:13.2
Pace
625
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 982 |
| Drag Factor | 147 |
July 24, 2023 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:42.5 | 10,517 | 2:13.2 | 148 | 802 | 625 | 21 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 21 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 21 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 21 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 21 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 21 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 21 |
| 35:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 21 |
| 40:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 21 |
| 45:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 22 |
| 46:42.5 | 385 | 2:13.1 | 148 | 807 | 23 | 21 |
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Workout Graph
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