Brian Wong 1:06:14 row
15,021
Meters
1:06:14.2
Time
2:12.2
Pace
898
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 19 |
| Stroke Count | 1320 |
| Drag Factor | 41 |
July 20, 2023 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:14.2 | 15,021 | 2:12.2 | 151 | 813 | 898 | 19 |
| 10:00.0 | 2,219 | 2:15.1 | 142 | 780 | 130 | 18 |
| 20:00.0 | 2,258 | 2:12.8 | 149 | 804 | 134 | 18 |
| 30:00.0 | 2,255 | 2:13.0 | 149 | 804 | 134 | 19 |
| 40:00.0 | 2,266 | 2:12.3 | 151 | 810 | 135 | 20 |
| 50:00.0 | 2,264 | 2:12.5 | 150 | 816 | 136 | 20 |
| 1:00:00.0 | 2,281 | 2:11.5 | 154 | 822 | 137 | 21 |
| 1:06:14.2 | 1,477 | 2:06.6 | 172 | 885 | 92 | 23 |
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Workout Graph
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