Brian Wong 35:38 row
8,019
Meters
35:38.5
Time
2:13.3
Pace
476
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 797 |
| Drag Factor | 148 |
July 13, 2023 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:38.5 | 8,019 | 2:13.3 | 148 | 801 | 476 | 22 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 22 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 22 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 23 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 22 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 22 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 22 |
| 35:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 23 |
| 35:38.5 | 141 | 2:16.5 | 138 | 748 | 8 | 20 |
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Workout Graph
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