Brian Wong 1:09:40 row
16,118
Meters
1:09:40.6
Time
2:09.6
Pace
982
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 1523 |
| Drag Factor | 47 |
July 11, 2023 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:40.6 | 16,118 | 2:09.6 | 160 | 845 | 982 | 21 |
| 10:00.0 | 2,236 | 2:14.1 | 145 | 792 | 132 | 20 |
| 20:00.0 | 2,283 | 2:11.4 | 154 | 822 | 137 | 21 |
| 30:00.0 | 2,299 | 2:10.4 | 158 | 834 | 139 | 21 |
| 40:00.0 | 2,326 | 2:08.9 | 163 | 858 | 143 | 22 |
| 50:00.0 | 2,310 | 2:09.8 | 160 | 840 | 140 | 21 |
| 1:00:00.0 | 2,333 | 2:08.5 | 165 | 858 | 143 | 23 |
| 1:09:40.6 | 2,331 | 2:04.5 | 181 | 917 | 148 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.