Brian Wong 47:49 row
11,022
Meters
47:49.2
Time
2:10.1
Pace
670
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 1018 |
| Drag Factor | 148 |
July 03, 2023 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:49.2 | 11,022 | 2:10.1 | 159 | 840 | 670 | 21 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 19 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 20 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 21 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 21 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 21 |
| 30:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 22 |
| 35:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 22 |
| 40:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 22 |
| 45:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 24 |
| 47:49.2 | 672 | 2:05.8 | 175 | 893 | 42 | 24 |
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Workout Graph
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