Brian Wong 36:00 row
8,014
Meters
36:00.2
Time
2:14.7
Pace
470
Calories
121
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 744 |
| Drag Factor | 150 |
February 04, 2023 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:00.2 | 8,014 | 2:14.7 | 143 | 783 | 470 | 20 | 121 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 20 | 119 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 20 | 123 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 21 | 120 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 21 | 123 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 21 | 121 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 21 | 120 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 21 | 122 |
| 36:00.2 | 221 | 2:16.1 | 139 | 717 | 12 | 20 | 123 |
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Workout Graph
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