Brian Wong 21098m row
21,098
Meters
1:38:53.4
Time
2:20.6
Pace
1213
Calories
142
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 18 |
| Drag Factor | 143 |
May 13, 2021 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:38:53.4 | 21,098 | 2:20.6 | 126 | 735 | 1213 | 18 | 142 |
| 14:09.7 | 3,000 | 2:21.6 | 123 | 720 | 170 | 18 | 123 |
| 14:25.2 | 6,000 | 2:24.2 | 117 | 699 | 168 | 18 | 123 |
| 14:26.7 | 9,000 | 2:24.4 | 116 | 697 | 168 | 18 | 127 |
| 14:13.2 | 12,000 | 2:22.2 | 122 | 717 | 170 | 18 | 135 |
| 14:36.3 | 15,000 | 2:26.0 | 112 | 710 | 173 | 18 | 143 |
| 13:28.3 | 18,000 | 2:14.7 | 143 | 788 | 177 | 19 | 147 |
| 13:12.0 | 21,000 | 2:12.0 | 152 | 822 | 181 | 20 | 170 |
| 0:22.1 | 21,098 | 1:52.7 | 244 | 977 | 6 | 27 | 171 |