Brian Wong 31:56 row
6,769
Meters
31:56.5
Time
2:21.5
Pace
383
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 18 |
| Drag Factor | 146 |
December 28, 2020 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:56.5 | 6,769 | 2:21.5 | 123 | 719 | 383 | 18 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 18 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 17 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 720 | 60 | 18 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 18 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 19 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 18 |
| 31:56.5 | 378 | 2:34.1 | 96 | 648 | 21 | 18 |