Brian Wong 50:06 row
10,839
Meters
50:06.9
Time
2:18.7
Pace
625
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Drag Factor | 131 |
December 21, 2020 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.9 | 10,839 | 2:18.7 | 131 | 748 | 625 | 19 |
| 5:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 18 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 19 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 21 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 19 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 19 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 21 |
| 35:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 19 |
| 40:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 19 |
| 45:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 21 |
| 50:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 18 |
| 50:06.9 | 7 | 8:12.8 | 3 | 310 | 0 |