Brian Wong 8:03 row
1,697
Meters
8:03.1
Time
2:22.3
Pace
96
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Drag Factor | 133 |
December 21, 2020 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:03.1 | 1,697 | 2:22.3 | 121 | 715 | 96 | 20 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 22 |
| 8:03.1 | 603 | 2:31.8 | 100 | 648 | 33 | 18 |