Brian Wong 49:36 row
10,142
Meters
49:36.9
Time
2:26.7
Pace
559
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 19 |
| Drag Factor | 131 |
December 18, 2020 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:36.9 | 10,142 | 2:26.7 | 111 | 676 | 559 | 19 |
| 5:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 19 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 19 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 19 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 19 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 19 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 19 |
| 35:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 19 |
| 40:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 19 |
| 45:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 19 |
| 49:36.9 | 943 | 2:26.8 | 111 | 689 | 53 | 19 |