Brian Wong 50:11 row
10,110
Meters
50:11.7
Time
2:28.9
Pace
551
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
December 05, 2020 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:11.7 | 10,110 | 2:28.9 | 106 | 658 | 551 | 21 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 20 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 19 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 20 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 21 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 20 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 20 |
| 35:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 22 |
| 40:00.0 | 969 | 2:34.7 | 94 | 612 | 51 | 22 |
| 45:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 23 |
| 50:11.7 | 1,008 | 2:34.6 | 95 | 635 | 55 | 23 |