Brian Wong 49:16 row
10,017
Meters
49:16.9
Time
2:27.5
Pace
553
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Drag Factor | 117 |
November 27, 2020 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:16.9 | 10,017 | 2:27.5 | 109 | 673 | 553 | 21 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 23 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 20 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 22 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 21 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 696 | 58 | 20 |
| 30:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 21 |
| 35:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 21 |
| 40:00.0 | 1,004 | 2:29.4 | 105 | 648 | 54 | 21 |
| 45:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 21 |
| 49:16.9 | 794 | 2:41.7 | 83 | 616 | 44 | 22 |