Brian Wong 41:44 row
8,020
Meters
41:44.4
Time
2:36.1
Pace
426
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 20 |
| Drag Factor | 121 |
November 18, 2020 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:44.4 | 8,020 | 2:36.1 | 92 | 612 | 426 | 20 |
| 5:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 17 |
| 10:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 20 |
| 15:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 20 |
| 20:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 20 |
| 25:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 20 |
| 30:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 21 |
| 35:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 22 |
| 40:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 19 |
| 41:44.4 | 323 | 2:41.6 | 83 | 620 | 18 | 23 |