Brian Wong 18:02 row
4,040
Meters
18:02.4
Time
2:13.9
Pace
244
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Stroke Count | 433 |
| Drag Factor | 147 |
October 23, 2026 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:02.4 | 4,040 | 2:13.9 | 146 | 811 | 244 | 24 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 792 | 66 | 24 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 24 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 24 |
| 18:02.4 | 694 | 2:11.4 | 154 | 848 | 43 | 25 |
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