Brian Wong 36:26 row
8,052
Meters
36:26.6
Time
2:15.7
Pace
481
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 775 |
| Drag Factor | 140 |
October 20, 2026 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:26.6 | 8,052 | 2:15.7 | 140 | 791 | 481 | 21 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 21 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 792 | 66 | 21 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 21 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 804 | 67 | 22 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 21 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 804 | 67 | 22 |
| 35:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 21 |
| 36:26.6 | 318 | 2:16.1 | 139 | 789 | 19 | 21 |
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Workout Graph
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