Brian Wong 6:21 row
1,446
Meters
6:21.8
Time
2:12.0
Pace
88
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 152 |
| Drag Factor | 176 |
July 13, 2026 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:21.8 | 1,446 | 2:12.0 | 152 | 829 | 88 | 24 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 828 | 69 | 24 |
| 6:21.8 | 311 | 2:11.5 | 154 | 836 | 19 | 24 |
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Workout Graph
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