Brian Wong 13:09 row
3,025
Meters
13:09.8
Time
2:10.5
Pace
187
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 335 |
| Drag Factor | 148 |
July 12, 2026 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:09.8 | 3,025 | 2:10.5 | 157 | 852 | 187 | 25 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 792 | 66 | 24 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 876 | 73 | 26 |
| 13:09.8 | 750 | 2:06.5 | 173 | 910 | 48 | 27 |
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