Brian Wong 13:41 row
3,055
Meters
13:41.2
Time
2:14.4
Pace
184
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 330 |
| Drag Factor | 145 |
July 11, 2026 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:41.2 | 3,055 | 2:14.4 | 144 | 806 | 184 | 24 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 24 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 23 |
| 13:41.2 | 834 | 2:12.6 | 150 | 830 | 51 | 26 |
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