Brian Wong 12:00 row
2,614
Meters
12:00.7
Time
2:17.8
Pace
154
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 277 |
| Drag Factor | 146 |
July 09, 2026 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.7 | 2,614 | 2:17.8 | 134 | 769 | 154 | 23 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 756 | 63 | 24 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 23 |
| 12:00.7 | 436 | 2:18.4 | 132 | 775 | 26 | 22 |
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Workout Graph
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