Brian Wong 34:12 row
7,537
Meters
34:12.4
Time
2:16.1
Pace
451
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 763 |
| Drag Factor | 146 |
July 09, 2026 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:12.4 | 7,537 | 2:16.1 | 139 | 791 | 451 | 22 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 22 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 804 | 67 | 21 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 22 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 780 | 65 | 22 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 24 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 804 | 67 | 23 |
| 34:12.4 | 928 | 2:15.9 | 139 | 798 | 56 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.