Brian Wong 36:30 row
8,016
Meters
36:30.8
Time
2:16.6
Pace
476
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 834 |
| Drag Factor | 147 |
June 30, 2026 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:30.8 | 8,016 | 2:16.6 | 137 | 782 | 476 | 22 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 780 | 65 | 23 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 23 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 792 | 66 | 23 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 792 | 66 | 23 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 792 | 66 | 23 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 23 |
| 35:00.0 | 1,094 | 2:17.1 | 136 | 780 | 65 | 23 |
| 36:30.8 | 326 | 2:19.2 | 130 | 753 | 19 | 22 |
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Workout Graph
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