Brian Wong 6:15 row
1,308
Meters
6:15.7
Time
2:23.6
Pace
74
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 143 |
| Drag Factor | 148 |
June 29, 2026 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:15.7 | 1,308 | 2:23.6 | 118 | 709 | 74 | 22 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 720 | 60 | 23 |
| 6:15.7 | 259 | 2:26.1 | 112 | 665 | 14 | 21 |
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Workout Graph
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