Brian Wong 28:17 row

6,113

Meters

28:17.3

Time

2:18.8

Pace

359

Calories

Average Watts131
Calories Per Hour761
Stroke Rate22
Stroke Count641
Drag Factor147

June 27, 2026 19:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:17.3 6,113 2:18.8 131 761 359 22
5:00.0 1,068 2:20.4 126 732 61 22
10:00.0 1,072 2:19.9 128 756 63 22
15:00.0 1,082 2:18.6 131 756 63 23
20:00.0 1,072 2:19.9 128 756 63 23
25:00.0 1,091 2:17.4 135 768 64 23
28:17.3 729 2:15.3 141 821 45 24

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Workout Graph

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