Brian Wong 32:43 row
7,111
Meters
32:43.1
Time
2:18.0
Pace
421
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 654 |
| Drag Factor | 160 |
June 23, 2026 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:43.1 | 7,111 | 2:18.0 | 133 | 772 | 421 | 20 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 744 | 62 | 20 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 756 | 63 | 20 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 780 | 65 | 20 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 780 | 65 | 20 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 20 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 792 | 66 | 20 |
| 32:43.1 | 597 | 2:16.5 | 137 | 794 | 36 | 20 |
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Workout Graph
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