Brian Wong 16:41 row
3,601
Meters
16:41.5
Time
2:19.0
Pace
211
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 361 |
| Drag Factor | 158 |
June 21, 2026 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:41.5 | 3,601 | 2:19.0 | 130 | 758 | 211 | 21 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 22 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 768 | 64 | 22 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 756 | 63 | 22 |
| 16:41.5 | 362 | 2:20.1 | 127 | 780 | 22 | 20 |
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Workout Graph
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