Brian Wong 47:06 row
10,149
Meters
47:06.3
Time
2:19.2
Pace
594
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 1017 |
| Drag Factor | 139 |
June 20, 2026 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:06.3 | 10,149 | 2:19.2 | 130 | 756 | 594 | 21 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 732 | 61 | 22 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 756 | 63 | 21 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 21 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 756 | 63 | 21 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 744 | 62 | 21 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 22 |
| 35:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 22 |
| 40:00.0 | 1,084 | 2:18.3 | 132 | 768 | 64 | 22 |
| 45:00.0 | 1,074 | 2:19.6 | 128 | 756 | 63 | 22 |
| 47:06.3 | 452 | 2:19.7 | 128 | 769 | 27 | 22 |
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Workout Graph
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