Brian Wong 36:41 row
8,116
Meters
36:41.8
Time
2:15.6
Pace
487
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 828 |
| Drag Factor | 163 |
June 08, 2026 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:41.8 | 8,116 | 2:15.6 | 140 | 796 | 487 | 22 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 780 | 65 | 23 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 792 | 66 | 22 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 23 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 804 | 67 | 22 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 23 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 804 | 67 | 23 |
| 35:00.0 | 1,110 | 2:15.1 | 142 | 804 | 67 | 23 |
| 36:41.8 | 366 | 2:19.0 | 130 | 777 | 22 | 23 |
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Workout Graph
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