Brian Wong 13:44 row
3,049
Meters
13:44.9
Time
2:15.2
Pace
183
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 312 |
| Drag Factor | 161 |
June 06, 2026 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:44.9 | 3,049 | 2:15.2 | 141 | 798 | 183 | 22 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 768 | 64 | 23 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 816 | 68 | 23 |
| 13:44.9 | 841 | 2:13.7 | 146 | 816 | 51 | 22 |
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Workout Graph
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