Brian Wong 18:27 row
4,120
Meters
18:27.0
Time
2:14.3
Pace
249
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 431 |
| Drag Factor | 162 |
June 06, 2026 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:27.0 | 4,120 | 2:14.3 | 144 | 809 | 249 | 23 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 792 | 66 | 23 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 24 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 816 | 68 | 23 |
| 18:27.0 | 768 | 2:14.7 | 143 | 817 | 47 | 23 |
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Workout Graph
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