Brian Wong 17:35 row
4,074
Meters
17:35.9
Time
2:09.5
Pace
255
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Stroke Count | 440 |
| Drag Factor | 160 |
June 04, 2026 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:35.9 | 4,074 | 2:09.5 | 161 | 869 | 255 | 25 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 816 | 68 | 24 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 852 | 71 | 25 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 876 | 73 | 25 |
| 17:35.9 | 637 | 2:02.3 | 191 | 992 | 43 | 28 |
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Workout Graph
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