Brian Wong 49:19 row
11,048
Meters
49:19.6
Time
2:13.9
Pace
671
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 1119 |
| Drag Factor | 161 |
June 04, 2026 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:19.6 | 11,048 | 2:13.9 | 146 | 816 | 671 | 22 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 22 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 792 | 66 | 21 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 804 | 67 | 21 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 22 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 23 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 828 | 69 | 24 |
| 35:00.0 | 1,125 | 2:13.3 | 148 | 828 | 69 | 23 |
| 40:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 23 |
| 45:00.0 | 1,119 | 2:14.0 | 145 | 816 | 68 | 24 |
| 49:19.6 | 990 | 2:11.1 | 155 | 859 | 62 | 25 |
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Workout Graph
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