Brian Wong 34:07 row
7,521
Meters
34:07.0
Time
2:16.0
Pace
449
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 720 |
| Drag Factor | 141 |
May 19, 2026 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:07.0 | 7,521 | 2:16.0 | 139 | 789 | 449 | 21 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 21 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 792 | 66 | 20 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 780 | 65 | 22 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 792 | 66 | 21 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 780 | 65 | 21 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 804 | 67 | 21 |
| 34:07.0 | 915 | 2:14.9 | 142 | 801 | 55 | 21 |
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Workout Graph
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