Brian Wong 18:07 row
4,036
Meters
18:07.9
Time
2:14.7
Pace
243
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 388 |
| Drag Factor | 141 |
May 18, 2026 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:07.9 | 4,036 | 2:14.7 | 143 | 804 | 243 | 21 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 768 | 64 | 21 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 816 | 68 | 21 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 22 |
| 18:07.9 | 709 | 2:12.5 | 150 | 843 | 44 | 22 |
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Workout Graph
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