Brian Wong 14:22 row
3,131
Meters
14:22.4
Time
2:17.7
Pace
185
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 304 |
| Drag Factor | 142 |
May 18, 2026 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:22.4 | 3,131 | 2:17.7 | 134 | 772 | 185 | 21 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 22 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 780 | 65 | 21 |
| 14:22.4 | 959 | 2:16.8 | 137 | 782 | 57 | 21 |
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Workout Graph
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