Brian Wong 17:58 row
4,046
Meters
17:58.4
Time
2:13.2
Pace
246
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 389 |
| Drag Factor | 146 |
May 14, 2026 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:58.4 | 4,046 | 2:13.2 | 148 | 821 | 246 | 21 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 22 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 816 | 68 | 21 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 840 | 70 | 22 |
| 17:58.4 | 673 | 2:12.5 | 150 | 827 | 41 | 22 |
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Workout Graph
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