Brian Wong 15:18 row
3,334
Meters
15:18.4
Time
2:17.7
Pace
197
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 315 |
| Drag Factor | 149 |
May 13, 2026 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:18.4 | 3,334 | 2:17.7 | 134 | 772 | 197 | 20 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 756 | 63 | 21 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 21 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 792 | 66 | 20 |
| 15:18.4 | 64 | 2:23.7 | 118 | 782 | 4 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.