Brian Wong 13:43 row
3,037
Meters
13:43.5
Time
2:15.5
Pace
181
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 289 |
| Drag Factor | 133 |
May 10, 2026 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:43.5 | 3,037 | 2:15.5 | 140 | 791 | 181 | 21 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 780 | 65 | 21 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 21 |
| 13:43.5 | 829 | 2:14.8 | 143 | 805 | 50 | 21 |
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Workout Graph
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