Brian Wong 11:22 row
2,522
Meters
11:22.1
Time
2:15.2
Pace
151
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 238 |
| Drag Factor | 129 |
May 07, 2026 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:22.1 | 2,522 | 2:15.2 | 142 | 796 | 151 | 20 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 21 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 21 |
| 11:22.1 | 302 | 2:15.9 | 139 | 789 | 18 | 20 |
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Workout Graph
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