Brian Wong 44:57 row
10,041
Meters
44:57.9
Time
2:14.3
Pace
606
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 943 |
| Drag Factor | 130 |
May 01, 2026 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:57.9 | 10,041 | 2:14.3 | 144 | 808 | 606 | 20 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 21 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 792 | 66 | 21 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 816 | 68 | 21 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 21 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 21 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 816 | 68 | 21 |
| 35:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 20 |
| 40:00.0 | 1,143 | 2:11.2 | 155 | 852 | 71 | 21 |
| 44:57.9 | 1,130 | 2:11.8 | 153 | 833 | 69 | 22 |
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Workout Graph
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