Brian Wong 36:24 row
8,043
Meters
36:24.5
Time
2:15.8
Pace
481
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 775 |
| Drag Factor | 126 |
April 28, 2026 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:24.5 | 8,043 | 2:15.8 | 140 | 792 | 481 | 21 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 768 | 64 | 22 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 780 | 65 | 21 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 21 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 792 | 66 | 22 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 804 | 67 | 20 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 804 | 67 | 22 |
| 35:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 22 |
| 36:24.5 | 308 | 2:17.1 | 136 | 809 | 19 | 21 |
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Workout Graph
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