Brian Wong 4:29 row
1,064
Meters
4:29.8
Time
2:06.7
Pace
68
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 26 |
| Stroke Count | 118 |
| Drag Factor | 134 |
April 24, 2026 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:29.8 | 1,064 | 2:06.7 | 172 | 907 | 68 | 26 |
| 4:29.8 | 1,064 | 2:06.7 | 172 | 907 | 68 | 26 |
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