Brian Wong 18:43 row
4,107
Meters
18:43.7
Time
2:16.8
Pace
244
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 410 |
| Drag Factor | 134 |
April 24, 2026 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:43.7 | 4,107 | 2:16.8 | 137 | 781 | 244 | 21 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 756 | 63 | 22 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 792 | 66 | 22 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 792 | 66 | 22 |
| 18:43.7 | 821 | 2:16.2 | 138 | 788 | 49 | 21 |
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Workout Graph
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